让2011更美好（英汉对照）.pptxVIP

;Take a 10-30 minutes walk every day. And while you walk, smile. 每天面帶微笑地最少行走十至三十分鐘。 ;Sit in silence for at least 10 minutes each day. 每天至少靜坐十分鐘。 ;Sleep for 7 hours. 睡7个小时;Live with the 3 E‘s : Energy, Enthusiasm, and Empathy. 生活中常存活力、熱情和同情。;Play more games. 多玩游戏。;Read more books than you did in 2010. 和2010年一样读更多的书。;Drink plenty of water. 喝大量水。 ;Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. ;Eat breakfast like a king, 早餐吃得像皇帝，;Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives. ;Dream more while you are awake. 清醒時多作幻想。;;Try to make at least three people smile each day. 每天至少面对三个人微笑。;Dont waste your precious energy on gossip. ;Don‘t have negative thoughts about things you cannot control. ;Spend time with people over the age of 70 under the age of 6. ;Life is too short to waste time hating anyone. ;Dont take yourself so seriously. ;Forget issues of the past. Dont remind your partner with his/her mistakes of the past. This will ruin your present happiness. ;Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class, but the lessons you learn will last a lifetime. 要知道：人生就如同 一所學校，你是來學 習的。 其中所遭遇到的問題 只是課程的一部分。 問題的展現和消逝就 像解代數習題一般。 然而，你得到的經驗 與教訓會伴隨你一生。 ;You dont have to win every argument. Agree to disagree. ;Dont compare your life to others. You have no idea what their journey is all about. ;Make peace with your past so it wont spoil the present. ;Your job wont take care of you when you are sick. Your friends will. Stay in touch. ;Forgive everyone for everything. 凡事寬恕每一個人。;What other people think of you is none of your business. ;However good or bad a situation is, it will change. 無論情況是優或劣，它都會有所變化的。;Get rid of anything that isnt useful, beautiful or joyful. 摒除一切無用、 醜陋或不愉快 的事物。;Envy is a waste of time. You alr