做个积极生活人5个正能量小贴士.pdfVIP

做个积极生活的人 5 个正能量小贴士 当代的生活节奏太快，我们有时忘记了嘴角的弯弯翘起。正能量的积极学习、 快乐工作让生活节奏变得更加轻盈悦动。 “每次我遇到令人担忧的事情，就会想 起一位垂死老人说的话：我一生总在无止境的忧虑，其实有很过担忧从未真正发 生过。” 1. It is not too late to change your life. 改变生活永远不迟 “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” Maria Robinson “没有人可以回到过去重新开始，但每个人都可以从今天开始创造全新的未 来。”——玛丽亚 ·罗宾逊 It may feel like you have been on the same path and stuck in the same habits for so long that you are stuck permanently on your current route. 貌似你已陷于同样的习惯或徘徊在同样的道路上太久，如此这般，你便永远 搁浅在这里了。 It doesn’t have to be that way though. You may not be able to change your life in any way you want right now. But work with what you have where you are right now. 其实生活并非那样不可。或许你无法一下子就让生活变成你想要的样子;但 是，请从现在、从你已经拥有的一切开始行动起来吧。 Make a small change if that is what is possible. That small change and success will give you confidence and you can build upon that to make more and perhaps even bigger changes over the year. 请尽可能从细节开始改变。细节的改变和成功能给你信心，促使你在一年内 做出更大进步。 2. Don’t make mountains out of molehills. 切记小题大做。 “If you break your neck, if you have nothing to eat, if your house is on fire, then you’ve got a problem. Everything else is inconvenience.” Robert Fulghum “要是你脖子断了、食物没了或房子着火了，那确实很成问题。至于其他， 都无关紧要罢了。”——罗伯特 ·富尔格姆 It is easy to let thoughts spin away. To let them grow from a thought or a situation into a big and very scary monster in your mind. 人的思维很容易受影响。芝麻大的小问题都有可能会在心里被无限放大到吓 人的怪物。 What can you do about this thought habit? One thought combination that has helped me with this habit is to: 那该怎样改变 “小题大做”的思维习惯呢?有一个办法对我非常有效： Say stop right away. This works well to build self-esteem. It also works well for optimism. In this case it simply means that as soon as you become aware of that you are starting to make a mountain out of a molehill you say or shout STOP! or something similar in your mind. 暗示自己到此为止。这对树立