峨嵋海字劲（Emei Hai Zi Jin）.docVIP

峨嵋海字劲（Emei Hai Zi Jin） Emei Hai Zi Jin Emei Wushu originated in Chinas southwest Sichuan, in addition to the distinctive characteristics of the boxing routine, the qigong also distinctive style. In many works, the sea character Jin power practitioners particularly. Because of the different schools of Emei Wushu teachers, so the word sea power strength is also different: such as the title, so the word power, hi word power, tie the word power and so on, this is slightly different, but the principle and purpose is the same, is the use of voice that prompts the body to produce huge local gas energy in an instant, this energy is called anti attack force, called row anti. According to my own experience to talk about, the sea power is the word Jin training the body muscles and ligaments at the elastic contraction ability, but also can promote the practice work, work, strengthened Tiebi Impenetrable Defence cocoon and so hard qigong. Moreover, after practicing this work, oneself often have the strength to multiply, the energetic feeling. The sea character work simple movement strength, obvious effect, is the practice of Emei martial skills required. This work is my early years with Sichuan really a road long (Yang Cangrong) learning a set of Jin Gong power law. This paper do not carry the sparse clumsy pen, writing skills and dedication to the vast number of the qigong reader, inappropriate, please correct. Other people who want to practice this method are careful to use it and pay attention to merit. Basic work The foundation is the key word of work practice of Emei sea Jin, general practice for 3 months to a years time. The basic work aims to Paizhuo Na Qing and Qi yuan. Paizhuo Naqi, by standing meditation, keep thinking of the pubic region throughout the body and the slack in energy storage and gas gathering, in preparation for the deployment of a unified power luck, or lack of confidence, it is difficult to succeed. A row of gas - spit (CIS abdominal breathing) On the