e精品英语文档：UCC.pptVIP

 Physical Activity in the Classroom Section 1, Module 3  Physical Inactivity Overweight From 1980 to 2000, calories eaten by teens ages 12-19 rose 1 percent and overweight rose 10 percent, while physical activity dropped 13 percent. What Counts? Physical activity is just moving - everything counts! Moderate physical activity gets your heart beating faster Vigorous activity makes you sweat Physical activity doesn’t just mean running and push-ups…. Physical Activity Recommendations for Youth At least 60 minutes of moderate intensity physical activity most days of the week, preferably d