自动思维研究进展课件.pptVIP

——宋江艳;4;Automatic thoughts :The thoughts that occur constantly as our minds seek to narrate what is going on around us. They are automatic, because they are not the result of an analysis of the problem, they are a knee-jerk reaction to specific situations. ;where our automatic thoughts are born? The limbic system is the area of the brain that controls our immediate response to situations ;quick response;Negative automatic thoughts?: sometimes called dysfunctional thinking or cognitive distortion, are characterized as plausible and automatic, specific and discrete;;Articles