瑜伽可能是让人望生畏的.docVIP

瑜伽可能是让人望而生畏的 Take yoga with you anywhere with Yoga to the Rescues 48 card pose deck. These poses are each from the seven categories (sexy, calm, energy, restore, cleanse, sanity, and ragtime (PMS)), author Amy Luwis uses to cover everything from too much ice cream to a mind in overdrive. My goal is to encourage women of all shapes, attitudes, and sizes to discover the wonders of yoga, but this wont happen if they feel intimidated and yoga can be intimidating. I wanted to make yoga accessible and bring levity to it, so I created Yoga to the Rescue: Remedies for Real Girls—if I can entice a few