挑战拖延症 心理沙龙幻灯片1知识讲稿.pptVIP

PLANNER 计划者 PERFORMER 执行者 Q A yes no QA 1、Finish the work at the last minute? 2、Surfing the internet when you are working and studying ？ QA 3、Eating many snacks in core time? QA 4、Choosing not to do the most important things first? QA 5、Be used to staying up late ? QA ≥3 PUT UP YOUR HANDS CONGRATULATIONS! Procrastinators 挑战拖延症 向与生俱来的行为宣战 Procrastination Why do you do it What to Do About It Now * What is procrastination? What do you do when you procrastinate? Read a magazine Take a walk Trim nails(修指甲) Go for a nap Check your e-mails and micro-blog Clean des