拖延症presentation培训讲解.pptVIP

Procrastination stay up late to finish  your homework put off the important work later and later Timeline “There are one week until the assignment is due.” I II III IV False Sense of Security Deadline is Set “I have plenty of time.” “I will get started soon, I only work well under pressure.” “Oh no! The assignment is due tomorrow! ” Panic Stress Set In Time Passes Negative effects of procrastination. Negative effects 2.impeding your ability to achieve your goal. 3.health problem 1.stress anxiety How to overcome procrastination? How to