4-囚徒增肌:用自重训练将全身肌肉块推向生理极限 [ C- M A S S].pdfVIP

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4-囚徒增肌:用自重训练将全身肌肉块推向生理极限 [ C- M A S S].pdf

(2014: first edition) © 2014, Dragon Door Publications, Inc. A Dragon Door Publications, Inc. production All rights under International and Pan-American Copyright conventions. No part of this book may be reproduced in any form or by any means without the prior written consent of the Publisher, excepting brief quotes used in reviews. Published in the United States by: Dragon Door Publications, Inc. 5 East County Rd B, #3 • Little Canada, MN 55117 Tel: (651) 487-2180 • Fax: (651) 487-3954 Email: support@ • Website: DISCLAIMER No individual should attempt to follow a bodyweight tr

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