2019版高考英语一轮复习 Unit 5 Meeting your ancestors达标巩固练（含解析）新人教版选修8.docVIP

PAGE PAGE 1 Unit 5 Meeting your ancestors 李仕才 ***阅读理解。 Below are several suggestions to help you, the workaholic, re-focus and get the best out of life. EIGHT HOURS OF SLEEP! Make it a point to get at least eight hours of sleep and plenty of rest. Don’t believe that you can always “catch some sleep or rest later”. Your body cannot make up for lost sleep or rest time because it is not physiologically possible. STRICTLY FAMILY ON WEEKENDS! Resolve to make Saturdays and Sundays strictly for family time. And stick to this! Mondays until Fridays you make an excuse not to relax and spend ti