广州市国民体质跟亚健康研究探究的现状跟发展.docVIP

国民体质和亚健康测评的工作现状及其展望 徐勇灵1，赵广才2，闫济宁3，周同4 （1，2. .3. 4.广州市体育科学研究所，广东省广州市 510650） 摘要 目的：通过检测体质状况反映人体的健康水平及亚健康状态，进而有针对性地增强体质，提高健康水平。 方法：将体质状况检测结果作为亚健康状态评定的工作基础，结合心理学、免疫学及分子生物学等多学科来分析亚健康状态，并初步建立起相应的指标评价体系。 结果：目前国内外的亚健康评价方法主要分为三大类：症状标准评价法、量化评价法和心理功能衰退指数健康评估法。综合分析以上评价方法，广州市国民体质监测中心制定出一套较为全面的评价体系，包括主观问卷、客观检测手段、评价分析及干预措施，其中干预措施主要包括运动处方、营养调控、中医养生及心理疏导。 结论：体质与亚健康有着密切的联系，体质差的人大多处于心理或躯体的亚健康状态。而亚健康状态没有明显的临床症状，也不能用相关临床诊断指标确诊，因此有待于在体质状况检测基础上结合多学科进行分析，制定完善的测评标准。 主题词：体质 卫生状况 广东 Abstract AIM: To reflect the health level and sub-healthy state through detecting physical fitness in order to enhance physical fitness aimly as well as elevate health level. METHODS :The detection of physical fitness was taken as foundation for evaluating sub-healthy state, which was analyzed combining with multiple subjects, such as psychology, immunology and molecular biology, etc. In addition, the corresponding system of evaluation markers was primarily set up. RESULTS:Presently, the sub-healthy state can be assessed mainly by three methods home and abroad: standard evaluation of symptom, quantitative evaluation and healthy evaluations, a comprehensive system was established by Guangzhou Monitoring and Instructing Center for Physical Fitness in Citizen, and consisted of subjective questionnaire, objective detection, assessment and analysis as well as interventions, which included physical exercise prescription , nutrient regulation, traditional Chinese medicine regimen and psychological leading. CONCLUSION:Physical fitness is closely related with sub-health, so the people of poor physical fitness ate mostly at sub-healthy state psychologically or physicallyl. Due to unobvious clinical manifestation and unsure clinical diagnosis criteria for sub-healthy state, it is expected to perform the analysis on the basement of physical fitn