TED演讲【一定要睡个好觉——有一个重要的原因!】20160414.docVIP

TED演讲【一定要睡个好觉——有一个重要的原因!00:11Sleep. Its something we spend about a third of our lives doing, but do any of us really understand what its all about? 睡眠 占用了我们一生三分之一的时间 但是真正有人知道它到底是怎么回事吗? 00:19Two thousand years ago, Galen, one of the most prominent medical researchers of the ancient world,proposed that while were awake, our brains motive force, its juice, would flow out to all the other parts of the body, animating them but leaving the brain all dried up, and he thought that when we sleep, all this moisture that filled the rest of the body would come rushing back, rehydrating the brain