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包头师范学院
本 科 毕 业 论 文
题 目:大学生初学游泳恐惧心理的产生与消除
学生姓名:
学 号:
专 业: 社会体育专业
指导教师:
2012年4月25日 字数统计:6170字
大学生初学游泳恐惧心理的产生与消除
摘要
从开展游泳教学的实际出发, 针对大学生初学游泳阶段恐惧心理产生的原因展开分析与讨论。试图借助大学生学习游泳的过程,提出了帮助更多的初学游泳的大学生消除恐惧心理的基本方法,以便更好的通过学习,促进身心的健康发展。
关键词:大学生 游泳 恐惧心理 消除
Abstract
From the development of swimming teaching reality, this article aims to analysis and discuss the reasons that cause the fear of swimming of students who learn swimming initially, attempts to use the process of students learning swimming, put forward the methods which can help more students to get over the fear of swimming, in order to promote physical and mental health development by learning better.
Key words: college students swimming the fear of swimming eliminate
目录
引言································································5
1. 大学生初学游泳时恐惧心理产生的原因······························6
1.1 学习环境的变化··················································6
1.2 运动方式的变化··················································6
1.2.1 身体姿势······················································6
1.2.2 呼吸方式······················································7
1.3 个体原因························································7
1.4 教学方法原因····················································7
2. 消除大学生初学游泳恐惧心理的基本策略·····························9
2.1 加强游泳知识与常识的学习········································9
2.2 建立正确的学习动机··············································9
2.3 加强安全保护措施················································9
2.4 注重熟悉水性的练习·············································10
2.5 选择适宜的教学方法·············································10
结论与建议·························································12
参考文献···························································13
致谢·······························································14
引言
游泳是人体在水中凭借肢体对水产生作用力并推动身体位移的一项运动项目。它不仅能够塑造完美的型体,而且能够有效地促进身体健康,更重要的是能够获得一项生存技能,因此深受学生们的喜爱。然而,在教学中,常会
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