高中心理学选修课(应用心理学入门)：微表情心理学.ppt

1.Breathing（呼吸操） The tension before the interview will make your breathing shallow, at this time, control your breathing, to ensure adequate breathing, a good way to control emotions. Approach is to breathe a beat, the same as for exercise. 面试前的紧张会让你的呼吸变浅，此时，控制自己的呼吸，确保充分吸气，是控制情绪的好方法。做法是给呼吸一个节拍，像做操一样