九年级英语课-Its-important-to-have-a-healthy-lifestyle(1)-15页.pptVIP

Unit 10 (reading)It’s important to get enough sleep. 1.How many hours do you and your parter sleep every day? 2.What will happen if people do not have enough sleep? sleepy headache Is a nap important to us ? What will happen if people do not have enough sleep ? What advice do the experts give us to have good sleeping habits ? Must the amount of sleep we need be 8 hours?_ Yes,it is sleepy,headache,have an effect on brain’s abilities to work and so on in a dark and quiet environment have a nap at regular times not to keep looking at time not to eat or drink too much before getting to sl