the FOOD Pyramid Eating Right Every Day Briefly describe the point of this lesson, which is that the class will be learning about the relationship between good nutrition and health. The Food PyramidSteps to a healthier you GRAINS VEGETABLES FRUITS OILS MILK MEAT BEANS GrainsMake half of your grains whole List a few examples of grains that are plentiful in your area. Discuss how much children should eat every day and when they might have them. Together, research and discuss the health benefits of grains. Encourage children to list foods that they like from this food group. VegetablesVary
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