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Unit 2. Healthy Eating
1.Topics:Problems with diet ;Balanced diet and nutrition
2.Words and expressions
3.Functions:
1)Suggestions and advice
You must /must not ? ; What should I do?
I think you ought to ? ; I suppose you had better
Perhaps you should?
Do you think you could give me some advice?
2)Seeing doctors
What’ s the matter? What ’ s wrong?
What seems to be the trouble?
How long have you been like this?
3)Agreement and disagreement.
I don ’ t agree. Of cause not. I don ’ t think so.
All right. That ’ s a good idea.
No problem. Certainly /sure
Yes, I think so. I ’ m afraid not.
?
4. Gramma: The use of ought to
You ought to cook fresh vegetables and meat without too much fat
If you want to stay slim.
You ought not to eat the same kind of food at every meal.
Period 1.
Step 1. warming up
Do you eat a healthy diet? What kind of food do you usually have for meals? Are the food you usually eat healthy food or unhealthy food?(Discuss in pairs)
Name some healthy food and unhealthy food.
healthy food unhealthy food.
Do you know that the food you eat helps you grow in different ways? Some will make you fat/tall/thin.Look at the charm below,and see which kind of food they.
FOOD TO GIVE YOU ENERGY FOOD TO GROW BONES
AND MUSCLE Foods that fibre for
digestion and health
Fast energy food Slow energy food Body-building food Protective foods
Rice sugar
Noodles potatoes
Spaghetti bread
Corn dumplings Butter cream
Oils ham nuts
Fried bread stick
Fried cake/chips Dairy products:
Milk cheese
Meat eggs tofu
Seafood shrimp All vegetables(eg.beans,
Cucumbers,mushrooms,peas,
Cabbage, ? )all fruit(pears
Apples, peaches, oranges, ? )
Questions:
1.Which of these groups of food do you like best?
2.Which of them do you eat most often?
3.Do you think we should eat each kind of food?
3.What will happen if you do not eat a balanced diet?
Too much fatty/sugary/salty food will cause many diseases and get too fat.
Only protective food will feel weak ,no energy and get too thin.
Step 2. P
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