《赖世雄讲英语》第二3期-如何提高自尊.docVIP

《赖世雄讲英语》第二3期:如何提高自尊 如何提高自尊 Self-esteem isn’t something that can be put in a box and handed over like a present. 自尊并不是可以放在盒中送人的礼物， Instead it is something that is developed and nurtured over a period of time. 而是慢慢发展培养起来的。 Self-esteem is basically how a person values him self or herself. 基本说来自尊就是一个人的自我评价 During a person’s teens, it is more important than ever for them to build their self-esteem. This can be difficult. 青少年时期是一生中培养自尊的最关键阶段。自尊的培养并非易事。 A teen with a healthy self-esteem has the ability to feel good about themselves and their qualities. 一个自尊心健康的青少年会对自己感觉良好、并对自己