牛津高中英语模块一unit3 project.ppt

Lead in: Do you know them? Discussion Read the article quickly and try to find out the main idea of each paragraph. Para. 1 You can feel better, look better, and have more energy if you eat the right food and exercise regularly. Para. 2 Healthy eating along with regular exercise is the only way to become fit. Para. 3 It is important to give your body the energy and water it needs. Para. 4 Teenagers should spend at least 30 minutes exercising, five times a week. Para. 5 Teenagers need 8 to 10 hours of sleep each night. Para. 6 Follow the suggestions above, and feel much better. Read the article again to get the main idea. Eating right food, drinking plenty of water, exercising regularly and having enough sleep will make a teenager feel and look better. * Unit 3 Project Making a booklet on keeping fit Nicole Kidman Audrey Hepburn 1.How can we keep healthy and fit? 2. Are you and your schoolmates living healthy lives? 2.drinking enough water glasses a day Skim the passage to find the detailed information about each item. healthy eating regular exercise at least a day a week having a good sleep of sleep each night 6 to 8 30 minutes five times 8 to 10 hours 1.You should eat mostly . rice bread vegetable fruit Scanning Scan the passage and judge the following true (T) or false (F) If you want to control your weight, skip your meals. If you want to get healthy hair,drinking enough water can help you. 90% of the teenagers say they have tried dieting and skipping meals to lose weight. Eating delicious food is something that can help to make you look good,feel good and be healthy. F T F F 5. When you exercise, your body produces some chemicals that make you feel relaxed. 6. Teenagers need 5 to 6 hours each night. 7. You can lose your weight if you sleep less. 8. Adults are worried ab