四级段落匹配题技.pptVIP

As one of the main Chinese martial arts to help people stay fit, tai chi chuan, or shadow boxing is very popular with Chinese people. It used to be a martial art, but since it aids both self-defence and health, it quickly developed to become a main method of physical exercises. Shadow boxing can adjust the neural , respiratory, digestive , coronary, brain and circulatory systems of the human body, functioning as a method of disease prevention. It has deep and profound philosophical connotations; it embodies the unique wisdom of the Chinese people , and reflects the identity of Chinese culture.