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Part Ⅲ Developing ideas;Healthy You!
Is there any truth behind the saying “You are (1) what you eat”?We put this to the test (2) by asking five people to open their fridge doors and talk about their lifestyles.Can you guess which fridge belongs to which person?Maybe you can recognise your own fridge here!
Ellie 24
Junior doctor ;(3)There’s not enough room to swing a cat in my small apartment,so I don’t cook very often.My fridge is usually half empty and I’m often too tired to eat much anyway.I often end up saving part of my meal for the next day.Some evenings,I’ll just have something quick,like toast,or even just a yoghurt with honey.As a doctor,I know I had better change the way(4) I eat,but I just don’t have the time or the energy right now.
Jenny 31
Teacher ;My husband and I avoid all products (5) that come from animals.This means (6) we don’t eat meat,and any milk or cheese had better be dairy-free.We like cooking at home and make our meals from fresh,seasonal fruit and vegetables.(7)Cooking together gives us a chance to relax and catch up on each other’s days.If we have children,I want to bring them up just like us,but my husband says (8)that everyone should be able to make their own lifestyle choices.
Ted 35
Construction worker;Each day at the construction site is more or less the same—tiring!(9) When I get back home,there’s nothing more satisfying than a big meat dinner.I guess (10)I’ve always been a big meat eater and in this house,no family meal is complete without some form of meat.I still don’t think (11) that anything can beat my mum’s homemade sausages,though.
Mike 49
Chef;With five children,we’re one big family!My wife and I both work full-time,so life can get pretty busy!Like a lot of chefs I know,I don’t really do much cooking at home.Sometimes I bring home food from the restaurant (12)where I work.Once a week,we do a big shop and buy a lot of frozen food.I know we should eat more fresh fruit and vegetables,but ready meals are so convenient.
Max 19
C
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