英语口语培训学校,为何你的新年决心总泡汤.docxVIP

英语口语培训学校，为何你的新年决心总泡汤 Uh-oh, the new years just begun and already youre finding it hard to keep those resolutions to junk the junk food, get off the couch or kick smoking. Theres a biological reason a lot of our bad habits are so hard to break –they get wired into our brains 。 Thats not an excuse to give up. Understanding how unhealthy behaviors become ingrained has scientists learning some tricks that may help good habits replace the bad  。 Why are bad habits stronger? Youre fighting against the power of an immediate reward, says Dr. Nora Volkow, director of the National Institute on Drug Ab