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- 2021-01-03 发布于天津
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完型填空强化训练(广东卷)
Many people find that regular physical activity gives them an un expected ben efit. They sleep better and wake up feeli ng more __1__, in part due to in creased amounts of deep sleep. Deep sleep may play a role in the body restori ng (恢复)itself __2__ , as opposed to REM (rapid eye movement) or dreaming sleep. Researchers have found that physical exercise, especially __3__ in the afternoon or early evening, produces more __4__ early in the ni ght.
__5__ can also help you get a better ni ght eep in a n umber of in direct ways. The relaxatio n and tired ness __6__ by exercise can im
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