哈佛幸福课ShawnHumorLecture-精品.pptVIP

Positive Psychology: The Science of Humor;Working Definition;Outline;What just happened?;How We Study Changes Us;Why talk about humor?;The Psychology of Funny;Henri Bergson;Dale Sturtevant;Achor: Humor as mindful lens;The Tetris Effect;Humor as transformative lens;Ordinary Transformed;;Part III: The Physical and Mental Benefits of Humor;Sympathetic Nervous System;The Soprano Effect (Achor, 2019);The Biology of Laughter;The Mental and Physical Benefits;Model students?;Positive Social Effects: ;Humor as Therapy;6 Ways to Increase Humor;The greatest power of humor;Jon Stewart;Slow Transformation