英语改善人际关系.docxVIP

英语改善人际关系 　　每一段人际关系都是一曲圣洁的舞蹈。舞伴们有时会步调一致、整齐划一;有时会彼此争先、互相挤踩。生活的祥和与成功要求我们必须精通人际交往。英语改善大学人际关系有哪些?下面是干货资源社小编搜集整理的一些内容，希望对你有帮助。　　要为自己的情绪负责。　　If we are to experience comfortable, nourishing relationships, we have to relinquish the idea that someone else can make us feel a certain way. If we hold another person responsible when we are upset, we surrender our power, which makes us less capable of creating the outcome we seek. If there is something that is lacking in one of your core relationships, cast off the role of victim and commit to creating the love you deserve.　　如果想拥有融洽、健康的人际关系，我们就必须摒弃是他人影响了我们的情绪这种想法。如果我们认为心烦意乱是别人造成的，我们就放弃了自己的权力，这会使我们更加难以得到自己努力寻求的结果。如果在你的主要人际关系中存在某种欠缺，那就抛弃受害者的角色，全身心地创造你应该得到的爱吧。　　良好的人际关系是以深深植根的平等理念为基础的。　　Ego-rooted relationships reinforce insecurities. When one person criticizes, demeans, or asserts authority over another, it may temporarily improve the self-esteem of one by lowering another’s, but this assumption of power is always vulnerable. Relationships based upon mutual respect liberate energy that becomes available for creativity.　　以自我为中心的人际关系只会增加不安全感。当一个人指责、贬低，或者是向他人施压的时候，这只会暂时提升他的自尊而降低另一个人的自尊，这种自以为是的强势总是不堪一击的。建立在相互尊重基础上的人际关系能够释放你的能力，从而激发你的创造力。　　This principle is of particular importance when the relationship is between an adult and a child. It is essential for the parent to recognize the child’s equality on the level of the soul. If this intention is present throughout children’s upbringing, they will develop a sense of dignity and respect that will serve them throughout their lives.　　在成人和孩子的关系中，这一理念尤其重要。父母应该承认孩子在精神上与成人是平等的。如果这个观念一直陪伴着孩子的成长过程，孩子就会建立起自尊自重的个性，这会令他们终生受益。　　有意识的交流能帮助建立良好的人际关系。　　Determine what you need and ask for it. Teach the people in your family to identify their needs and express themselves in ways that increase the likelihood that their needs will be met.　　确定自己需要什么，然后提出要求。要教会家人认清自己的需要，并知道怎样表达才能使要求被满足的可能性更大。　　Show your children how to get needs met without resorting to emotional escalation. Your behavior provides th