方案肢体语言关乎职场成败.doc

第 PAGE " 页 码" 页 码 页 / 总共 NUMPAGES " 总页数" 总页数 页 肢体语言关乎职场成败 　　大家的职场生活过的怎么样呢?接下来，我给大家准备了,欢迎大家参考与借鉴。 　　 　　How 'Power Poses' Can Help Your Career 　　Can how you stand or sit affect your success? 　　New research shows posture has a bigger impact on body and mind than previously believed. Striking a powerful, expansive pose actually changes a person's hormones and behavior, just as if he or she had real power. 　　Merely practicing a 'power pose' for a few minutes in private -- such as standing tall and leaning slightly forward with hands at one's side, or leaning forward over a desk with hands planted firmly on its surface -- led to higher levels of testosterone and lower levels of the stress hormone cortisol in study participants. These physiological changes are linked to better performance and more confident, assertive behavior, recent studies show. 　　Marketing executive Katy Keim used to step back from listeners during presentations or conversations, resting her weight on her back foot with her hands clasped in front of her, twirling her ring. She was often surprised when people asked if she was nervous, says Ms. Keim, chief marketing officer of San Francisco-based Lithium, a firm that builds online communities for clients' brands. After she began working with a coach to improve her skills and saw herself on video, she realized her posture 'was slightly standoffish' and didn't look strong, she says. 　　In addition to standing straighter, with her hands at her side, the 5-foot-1 executive began getting up from the table when speaking at meetings. 'When I'm sitting at a table of men, I feel petite. Standing up is a dynamic change for me,' she says, sending a message: 'I want to command your attention. I want you to get off your BlackBerrys and smartphones and listen to what I have to say.' During a three-hour meeting last week where she made a presentation, she says, she noticed no one picked up a smartphone. 　　Striking a powerf