2022年中考英语专项复习03 阅读理解 题型专项练习.docxVIP

2022年中考英语复习03 阅读理解（专项练习） 百色 Peter could not sleep well and he woke up several times during the night. So he went to see a doctor. The doctor gave him some sleeping tips. Have regular（有规律的）sleep Wake up at the same time and go to bed at the same time every day. This can make your sleep a bit better. Turn off the TV Dont watch TV for more than half an hour before you decide to sleep. Studies show that it is bad for the quality（质量）of your sleep. Read a book or listen to some light music to prepare your body for sleeping. Have a clean and comfortable bedroom A clean environment helps people to be