有关健康的英语作文.docxVIP

有关健康的英语作文 How to Keep Healthy 如何保持健康 Everyone wants to have a healthy body,but how to keep healthy?I will tell you the way of keeping healthy. First,you must eat good food everyday.You should have a balanced diet,you should eat fruit everyday,and eat more vegetables.Fruit and vegetables are a good source of vitamins,minerals and fibre,they can help you grow and stay healthy. Second,you should do more sports,like running,walking and riding.They can make you stronger and stronger. Third,you must have a happy life,dont be mad at someone,don sad! 参考译文 每个人都想拥有一个健康的身体，但是如何保持健康呢?我会告诉你保持健康的方法。 首先，你必须吃良好的食物，每天。你应该有一个均衡的饮食，你应该每天吃水果，吃更多的蔬菜。水果和蔬菜是一个很好的来源，维生素，矿物质和纤维，它们可以帮助你成长并保持健康。 其次，你应该做更多的运动，如跑步、散步和骑马，他们可以让你变得更强。 第三，你必须有一个幸福的生活，不要为某人的疯狂，不要伤心! How to keep healthy 怎样保持健康 The health is very important for everyone. But how to keep health becomes an issue. As we know, food gives us energy. So first, we must have enough food everyday. And we must also have the right kinds of food. We should eat fresh fruit and vegetables to instead junk foods. Because they are bad for our body. We should keep the air clean and fresh and keep our bodies clean. The second, we should do more exersise. We can play basketball, soccer and volleyball or swim and skate.Walking is good for our legs, heart, and lungs.So we must do more exersise. Last,you should have a good mood.If you usually smile,you will be more and more healthier. Now, do you know how to keep healthy? Lets keep our body healthy. 参考译文 健康对每个人都很重要。但如何保持健康成为一个问题。 正如我们所知，食物给我们能量。所以首先，我们必须每天有足够的食物。而且我们也必须有正确的食物种类。 我们应该多吃新鲜水果和蔬菜来代替垃圾食品。因为他们对我们的身体不好。我们应该保持空气清新，保持身体清洁。 其次，我们应该多做运动。我们可以打篮球，足球和排球、游泳和滑冰。走路是我们的腿，善良的心，和肺。因此我们必须多做运动。 最后，你应该有一个好的心情，如果你经常微笑，你会越来越健康。 现在，你知道如何保持健康吗?让我们保持身体健康。 How to keep healthy? 怎样保持健康 healthy is important. Most of people realize that health should come first. But how to keep heathy? First we must do exercises every mor