英语学习如何建立自信.pdfVIP

英语学习：如何建立自信？ Identify the Cause for Your Lack of Self-Confidence 确定你缺乏自信的 原因 If you have a fear that people will see your perceived shortcoming, you will find it difficult to assert yourself. Your shortcoming or vulnerability may have to do with your looks, your size, your perceived intelligence, your past, or your family experience. 如果你担心人们会看到你的缺点，你会发现很难表达自己。你的缺点或弱点可 能与你的外在形象、你的身高、你的感知能力、你的过去、或者你的家庭经历 有关。 In building self-confidence, your first goal is to develop a realistic understanding of your strengths and weaknesses. You’ll have to take a difficult first step and look inside