公共课英语一模拟题2020年(87).pdfVIP

公共课英语一模拟题2020 年(87) (总分：100.00，做题时间：180 分钟) 阅读理解(总题数：4，分数：100.00) [A] Hit the gym [B] Leave the room [C] Have a BMW [D] Break your bad habits [E] Give yourself a treat [F] Let yourself off the hook [G] Accept the fact of life Everyone gets into a bad mood sometimes. Im talking about the kind of mood that throws a spanner in the works, has you fuming at every little thing and threatens to ruin a perfectly good day. Sometimes these moods happen just when you dont want them to and they can get in the way of doing what you want to do in the way that you want to do it. Heres how to shake them off quickly so that you can get back your life. 【R1】__________ Get a change of scene. Right now. Bad moods can be triggered by all kinds of things and often its something around you that ticked you off, and if you stay in the same environment, itll continue to nag at you and play on your mind. Go to a new environment, surround yourself with different things, different people and different sensations and its easier for you to leave your bad mood behind you. 【R2】__________ When youre in a bad mood, its easy to look for things to fuel that bad mood or reinforce it. Why? Because you want to feel like your bad mood is valid, so you look for things to validate it and make it right. Break that habit by doing the opposite, no matter how strange it might feel. Watch a funny movie, play your favorite song, go for a walk in your local park, grab a coffee and a slice of pie in that great coffee shop. Do something that feels good and puts a smile on your face, and your bad mood will be history. 【R3】__________ When Im in a coaching session with someone, its pretty obvious if he is in a bad mood. When that happens, I say to him, Right. You have 4 minutes to Bitch, Moan and Whine all you want. When the 4 minutes is up theres no more moaning, deal? Then he lets rip for 4 minutes. Taking just a couple of minutes for