全英文九年级生物学教育-食物金字塔-food-pyramid.pptVIP

the Steps to a healthier you FOOD Pyramid Eating Right Every Day We will be learning about the relationship between good nutrition and health. The Food PyramidSteps to a healthier you GRAINS VEGETABLES FRUITS OILS MILK MEAT BEANS GrainsMake half of your grains whole Some examples of grains are: oatmeal, wheat, rye, and barley Whole grain wheat bread is better for you than white bread Cereals are grains, like Cheerios, Mini-Wheats, and Bran Flakes Children should have 6 servings of grains a day VegetablesVary your veggies Vegetables include carrots, broccoli, beans, peppers, lettuce, and