北师大版必修第一册Unit2SportsandfitnessA卷基础夯实单元测试卷（含解析）.pdfVIP

Unit 2 Sports and fitness A 卷 基础夯实 第一部分 阅读理解 （共两节，满分 50 分） 第一节 （共 15 小题；每小题 2.5 分，满分 37.5 分） 阅读下列短 ，从每题所给的 A 、B 、C 和 D 四个选项中，选出最佳选项。 A This is not a diet. Its a simple way to lose weight. You dont have to give up the food you love or join a gym. You just follow some habits thin people have. Keep them, and youll become thin. ♦Wake up When you wake up in the morning, sit up slowly without using your hands. With legs straight out, lean forward (前俯) until you feel sore(酸痛的) in your back. It will use up 10 calories. ♦Start with soup Order a clear soup, and have it before the main food. In this way, youll feel fuller, so youll eat less when the main food comes. ♦An apple or more a day Apples are full of fiber(纤维素) and water, so your stomach will want less. Studies show that people who eat at least three apples or pears a day may lose weight. ♦Talk it up Every time you use the cellphone, stand up and walk around. Heavy people sit on average two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn up 50 or more calories. Use these skills, and you will have a big weight loss. 1.TheA.goB.followC.joinurageA.goB.followC.joinA.goA.goB.followC.joinB.followC.joinD.give2.Whi chfC.joinD.give2.WhichC.joinD.give2.WhichD.give up your favorite foods 2.Which of the following ways is a good choice to become thin? A.Sit up quickly in the morning. B.Sit down when using a cellphone. C.Eat rice instead of apples. D.Have soup before the main food. 3.How many skills are there in the text for people to lose weight? A.Two. B.Three. C.Five. D.Four. B John, a very thin boy, loved football with all his heart when he was very young. Practice after practice, he eagerly gave everything he had. But being half the size of the other boys, he could only sit on t