预防感冒英语PPT课件.pptx

Englishforpreventingcolds

目录CONTENTSThecausesofcoldsMethodsforpreventingcoldsEarlysymptomsandcareofcoldsPreventiveandtherapeuticdrugsforcoldsPreventionofcoldsandhealthfoods

01ThecausesofcoldsCHAPTER

DirectcontactwithanaffectedpersonTouchingthehandsorsurfacesthathavebeentouchedbysomeonewithacoldviruscanspreadthevirustoyourhands,andthentoyourfaceorsouthifnotwashedDroplettransmissionWhenanaffectedpersoncooksorsneezes,dropletscontainingtheviruscanbespreadthroughtheairandinhaledbyothersnearbyFomitetransmissionObjectsorsurfacesthatarecontainedwiththecoldvirus,suchasdoorhandles,telephones,ortoys,canspreadthevirustootherswhentouchedVirustransmission

DecreasedimmunityAgeInfantsandelderlyindividualsmayhaveaweakimmunesystemandaremoresusceptibletocoldsStressChronicstresscanweakentheimmunesystem,makingiteasierforcoldstotakeholdDiseaseormedicineOtherillnessesorcentralmedicinecansuppresstheimmunesystem,increasingtheriskofcolds

PollutionAirpollutioncanirritatetherespiratorytractandincreasetheriskofcoldsColdweatherBeingexposedtocoldculturescanweakentheimmunesystemandmakeiteasierforcoldstodevelopSmokingSecondhandsmokeandactivesmokingcandamagetherespiratorytractandincreasetheriskofcoldsEnvironmentalfactor

02MethodsforpreventingcoldsCHAPTER

MaintainpersonalhygieneGermsoftenenterthebodythroughtheseareas,soavoidingtouchingthemwithuncleanedhandsAvoidingtouchingeyes,nose,andsouthRegularlywashhandswithsoapandwater,specificallyafterusingpublicfacilitiesorbeingincrowdedplacesWashhandsfrequentlyWhencoughingorsnoring,covermouthandnosewithatiporflaredelbowtopreventthespreadofgermsCovermouthandnose

DevelopimmunityfromdiseaseAdequatesleepisessentialformaintainingimmunefunctionAdultsshouldaimfor7-9hoursofsle