2019届高考英语一轮复习阅读理解解析版汇编:21(含解析).doc

2019届高考英语一轮复习阅读理解解析版汇编:21(含解析).doc

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2019届高考英语一轮复习阅读理解解析版汇编:21(含解析)

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2019高考英语阅读理解解析版汇编(21)

阅读下列短文,从每题所给的四个选项(A、B、C、D)中,选出最佳选项。

(2019·河南省六校联考)Foodisalwaysthebestweapontofightagainsttimeratherthanusingcosmeticsandhealthproducts.Thefoodonthefollowinglistwillhelpyoutokeepfit,maintainahealthyheart,increaseimmunityandspendeverydayhappily.

AvoidMemoryLoss

Freshcheesewillcontributetomemoryimprovementbecauseofitslinoleicacid.Itisalsogoodforyourbonesduetothehighcalciumlevel.Eggs,milk,wholewheatbread,peanutbutter,greenpepper,cauliflower,porkliverandoystersarealsogoodforyourmemory.Acupofredwineeverydayisgoodforthenervecells.

FightAgainstFat

Choosingtherightfoodisaneasywaytokeepfit,likeeatingtunafish,whichislowinsugarandfatandalsohasfewcalories.Furthermore,itcontainsavarietyofhighqualityproteinandothernutrients,andittastesgood.Richiniron,itisespeciallygoodforyoungwomen.Tunafishisconsideredtobeagreatsourceofprotein.Eating85gramsoftunafishwillprovideyouwith20gramsofprotein;thereforeyoudonthavetoworryaboutgainingweightwhenyoueatit.Eatingtunafishisdefinitelyagoodchoicetohelpkeepfit.

CleanBlood

Breakfastwithbreadandhoneyisawisechoiceforwomen.Andthedarkerthehoney,thebetteritisforyou.Accordingtoresearch,darkhoneyisthebestprotectionforhumancellsasitcontainsabundantelementswithanti-oxidantfunctions.Theelementsfoundinhoneywillhelpcleanyourbloodandpreventcardiacandcerebraldiseases.Ifyouliketoexerciseinthewinter,youshouldeatmorehoney.Thecarbohydratesinhoneywillmaintainyourbloodsugarlevel.

IncreaseImmunity

2019届高考英语一轮复习阅读理解解析版汇编:21(含解析)全文共1页,当前为第1页。OrangescontainthemostvitaminC,30percentmorethanotherkindsoffruit.Thesimplestandmosteffectivewaytopreventwintercoldsistoeatoranges.1or2orangesadaywillsatisfythebo

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