中医健康教育知识讲座.docxVIP

中医健康教育知识讲座

目录

一、中医健康教育概述........................................3

1.1中医健康教育的概念...................................3

1.2中医健康教育的重要性.................................5

1.3中医健康教育的目标与任务.............................6

二、中医基本理论知识........................................6

2.1阴阳五行学说.........................................8

2.2气血津液理论.........................................9

2.3脏腑经络学说........................................10

2.4病因病机学说........................................12

2.5中医诊断方法........................................13

三、中医养生保健知识.......................................13

3.1饮食调养............................................15

3.2起居调摄............................................16

3.3运动保健............................................17

3.4情志调适............................................18

3.5按摩推拿............................................19

3.6针灸拔罐............................................21

3.7草药养生............................................21

四、常见病症的中医调理方法.................................22

4.1呼吸系统疾病........................................23

4.2消化系统疾病........................................25

4.3心血管系统疾病......................................26

4.4泌尿生殖系统疾病....................................28

4.5神经系统疾病........................................29

4.6骨骼肌肉系统疾病....................................30

4.7精神心理疾病........................................32

五、中医预防保健策略.......................................33

5.1健康饮食............................................34

5.2科学锻炼............................................36

5.3良好作息............................................37

5.4心理调适............................................38

5.5定期体检............................................39

5.6环境卫生............................................40

5.7疫苗接种............................................41

六、中医健康教育实施与管理.................................42

6.1健康教育组织与管理..................................43

6.2健康教育师资培训.........