小学《体育与健康》体育基础理论知识(教案) .pdfVIP

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小学《体育与健康》体育基础理论知识(教案)

小学《体育与健康》基础体育理论知识

目录

水平一

1.积极愉快地上好体育课·····························3

2.坐立行我最美·····································5

3.饮水有益健康·····································7

4.安全地进行游戏···································8

5.健康饮食益处多···································9

6.怎样预防运动伤害事故····························11

7.阳光运动身体好··································12

8.文明如厕讲卫生··································14

水平二

1.健康饮食益处多·································16

2.安全运动促健康·································18

3.运动前后的饮食卫生·····························20

4.营养不良与肥胖·································22

5.《国家学生体质健康标准》的意义和要求···········23

6.呼吸道传染病的预防·····························25

7.用眼卫生·······································27

8.保持良好的情绪·································28

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小学《体育与健康》体育基础理论知识(教案)

水平三

1.我国运动员在奥林匹克运动会取得的辉煌成绩·······30

2.轻度损伤的自我处理·····························32

3.课间体育活动的作用与方法·······················34

4.生命的马达·····································36

5.迈入青春期·····································38

6.锻炼意志、激励进取·····························39

7.识别危险源，远离危险···························41

8.课间体育活动的作用与方法·······················43

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小学《体育与健康》体育基础理论知识(教案)

小学体育与健康水平一基础知识（1）

第周第节