关于健康的英语演讲稿.docx

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2025-02-22 发布于陕西
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关于健康的英语演讲稿.docx

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关于健康的英语演讲稿

Healthisveryimportanttoeveryone.

nowadays,everyoneismoreconcernaboutmoneythantheirhealth.Theyareworking-hardandhavenoenoughtimetosleepletalonetodosomeexercise.

Inmyeyes,weshouldbuildupanrightattiudeofkeeppingfit.Everyweekends,wecanhavesomegentlesports.Forexample:Alongwithjoggingandswimming,cyclingisoneofthebestall-roundroomsofexercise.Itcanheiptoincreaseyourstrengthandenergy,givingyoumoreefficientmusclesandastrongheat.Eattingbalancealsotakesanimportantpart,Generallyspeaking,peopleshouldpaymoreattentionsofhealth.

关于健康的英语演讲稿

Anyonehere?Andthat’sourtopictoday-smokingisbadforyourhealth.ThedatabasedontheCentersforDiseaseControlandPrevention,cigarettecontainsmorethan4,000chemicals,aswellasmorethan250kindsoftoxicorcarcinogenic.Iwillbeinthreepartsofthecontents,firsttotalkaboutthedangersofsmoking,followedbytalkingaboutwhysomanypeoplesmoke,andfinallysomeadvicetoquit.

Smokingisbadforyourhealth---nokiddingwewillagreewiththat.AccordingtotheWorldHealthOrganization,1/4ofthelungcancerpatientsinindustriallydevelopedcountries,90%aresmokers;thosewhowerediedofbronchitis,smokersaccountedfor75%;andinmyocardialinfarctionsmokersaccountedfor25%.

Nowsmokingdoessomuchharmontheirownorothers,whydosomanypeoplestillsmokealot?First,itisalong-establishedhabitformanypeople,theycouldnotescapeinashorttime.Second,anecessaryforsocialintercourse.Third,alotofsmokershavelesssenseoftheseriousnessoftheconsequencesofsmoking.

Therearevariousmethodstoquitsmoking,anditvariesfrompersontoperson.First,pleasehaveconfidenceanddetermination.Secondly,makeoutplanstoreducethenumberofdailysmoking.Howaboutthecravingscomingback?Youcantakeactivitiestodistract,likeadeepbreath,drinkingtea,eatingsnacksandso