高考英语一轮模拟预测题组训练专题十六　信息还原题.docx

专题十六信息还原题

基础闯关题组

Passage1

AGoodNight’sSleep

Whenthemorningsunlooksinthroughyourbedroomwindow,doyoujumpoutofbed?1Anadequateamountofsleepcanmakethedifferencebetweenagreatdayandaterribleone!?

Agoodnight’ssleepdoesn’tjusthappen.Youneedtoprepareforit.2First,gotobedatthesametimeeveryday,andgetupatthesametime.Ifyouhaven’tgottenagoodnight’ssleep,don’toversleepthenextmorning.Getupatyourregulartime.Sleepinglateforjustacoupleofdayscanchangeyourbodyclocktoadifferentcycle.Youdon’twantthatifyouhaveasetdailyschedule.?

Also,avoidbigmealsatnight.3Yourstomachworkshardtodigestthosefattyfoods,andthatmaykeepyouup.?

Yourbodyproducesachemicalcalledmelatonin(褪黑激素)thathelpsyousleep.Lightaffectstheamountofmelatoninyourbodymakes.4SoatnightturnoffyourTVandputer.Also,don’treadfromabacklitelectronicequipmentlikeaniPad.Somescientiststhinkthatthelightfromthosescreensstopsyourbodyfrommakingmelatonin.Soturnthosescreensoffatleastanhourbeforebedtime.?

Maybeyoucan’tsleeporyouwakeupinthemiddleofthenight.5Getupanddosomethingrelaxingelsewhere.Thengobacktobedwhenyoufeelsleepyagain.Ifyouworryalot,makealistofthingsyouneedtodothenextday.Dothatanhourbeforebed.Thatwayyougetyourworriesoutofthewaybeforeyougotobed.?

Afteragoodnight’ssleep,you’llbeabletofaceanewday.

A.Don’tjustlieinbed.

B.Youcanhavethreemealsaday.

C.Ordoyourolloverandplain?

D.Variousexpertshavegiventipstohelp.

E.YourTVandputermightaffectyoursleep.

F.Itproducesmoreintheeveningandlessinthedaytime.

G.Eatingheavy,richfoodwithintwohoursofbedtimecankeepyouawake.

Passage2

AttractionoftheMinions

Whenitestofilms,peopleusuallyfavorgoodoverevil,focusontheheroandignorethesupportingcharacters.1?

Originallyedicbackgrou