七选五阅读作业19 健康指南类说明文-2025高考英语考前必背.pdfVIP

作业19健康指南类说明文2025高考英语大二轮考前必背

七选五阅读作业19健康指南类说明文

分（值：37.5分）

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2（024•河南新乡二模）

Wewatchoursaltandfatintaketoprotectourhearts.Weexerciseandtakecalciumtoprotect

ourbones.Weusesunscreentoprotectourskin.1Alot.Weaskedexpertswhatlifestlesteps

peopleshouldbetakingtoprotecttheirvisionandeehealth.

Investinqualitsunglasses.Protectingtheeesfromultravioletras（紫夕卜线）isver

important.2Toshieldourees,wearsunglassescertifiedtoblockout99to100percentof

UVAandUVBras.

3Youdonthavetobedoingconstructionworkorfactorworktoneedprotective

③eewear.Gardening,ardwork,homerepairsandsportsallposetheriskoftrauma损（伤）tothe

ees.ltsestimatedthatupto90percentofsports-relatedeeinjuriesareactuallpreventable

withpropereeprotection.Expertsrecommendwearingsportsorsafetglasseswith

pol-carbonatelenses,whichareatpeofplasticthatwillnoteasilshatterorbreak.

Takeabreakfromscreens.4Butstaringatascreencanleaveeesfatigued疲（惫的）and

mablurvision.Expertssuggestfollowingthe20-20-20rule:Ever20minutes,takeabreakand

lookatsomethingabout20feetawafor20seconds.

Getoureescheckedregularl.Thatmeanshavingoureestestedbanoptometristor

,

healthcareprovidereveronetotwoears.Dontforgettoseeane