2010-2023历年浙江省余姚中学0910度高一下学期课时训练二英语试卷.docxVIP

2010-2023历年浙江省余姚中学0910度高一下学期课时训练二英语试卷

第1卷

一.参考题库(共25题)

1.

第三节：阅读理解(共10小题，每小题2分，满分20分)

阅读下列短文，从每题所给的四个选项(A、B、C和D)中，选出最佳选项，并在答题纸上将该选项标号涂黑。

Goodhealthisthemostvaluablethingapersoncanhave,butonecannottakegoodhealthforgranted.Itisimportanttorememberthatthebodyneedspropercareinordertobehealthy.Therearethreethingsthatapersoncandotohelpstayingoodshape:eatrightfood,getenoughsleep,andexerciseregularly.

Propernutrition(营养)isimportantforgoodhealth.Yourbodycannotworkwellunlessitreceivestheproperkindof“fuel”.Don’teattoomuchfoodwithlotsofsugarandfat.Eatplentyoffoodshighinprotein(蛋白质),likemeat,fish,eggsandnuts.Vegetablesandfruitsareveryimportantbecausetheyprovidenecessaryvitamins(维他命)andminerals.However,don’tovereat.Itisnothelpfultobeoverweight.

Gettingtheproperamountofsleepisalsoimportant.Ifyoudon’tgetenoughsleep,youfeeltiredandeasilygetangry.Youhavenoenergy.Overalongperiodoftimealittleamountofsleepmayevenresultinachangeofpersonality(个性).Besuretoallowyourselffromseventoninehoursofsleepeachnight.Ifyoudo,yourbodywillfeelstrongandrefreshed,andyourmindwillbesharp.

Finally,getplentyofexercise.Exercisefirmsthebody,strengthensthemuscles,andpreventsyoufromgainingweight.Italsoimprovesyourheartandlungs.Ifyoufollowaregularexerciseprogram,youwillprobablyincreaseyourlife-span(寿命).Anykindofexerciseisgood.Mostsportsareexcellentforkeepingthebodyingoodshapes:basketball,swimming,bicycling,runningandsoonaregoodexamples.Sportsarenotonlygoodforyourbody,buttheyareenjoyableandinteresting,too.

Ifeverybodyweretoeattherightfoods,getplentyofsleepandexerciseregularly,theworldwouldbeahappierandhealthierplace.Wewouldalllivetobemucholderandwiser.

41.?According?to?the?passage,______.

A?.we?should?always?ke