牛津译林版(2019)必修第二册Unit 2 Be sporty, be healthy. Reading 课件(共31张PPT)(含音频+视频).pptxVIP

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牛津译林版(2019)必修第二册Unit 2 Be sporty, be healthy. Reading 课件(共31张PPT)(含音频+视频).pptx

BESPORTY,BEHEALTHY

Readthejokes

Asoundmindstartsfromasoundbody.Howcanaweakbodydevelopasoundmind? —CaiYuanpei

Howoftendoyoudosports?

Whatmightpreventyoufromstartingexercise?tootiredhavenotimenocompaniondontknowhowtostartGorunningtogether?Ok,letsstarttomorrow!

PredictionPayattentiontothetitle,subheadings(小标题)orpicturesinthisarticle.Thentrytopredictthemainideaofthistext.

ReadtheguidequicklyandcompleteA1onpage18UnderstandingthebenefitsofexercisePlanningyourexerciseroutinePhysicalbenefits(1)______________Mentalbenefits(2)________________________WhattypesofexerciseyouenjoyWhatyouexpecttoimproveEatinganddrinkingrightWhattoeat(3)______________DrinkingwaterWhentoeatAvoidinginjury(4)_______________Startingsmall(5)_______________WearingproperclothesandequipmentWarmingupbeforeexerciseandstretchingafterexercise

Chooseanicon(图标)belowandanswerdifferentquestionsabouttheguide.

WhatbenefitsofexercisingarementionedinPara.2?1.increasethe_________ofyourheartandlungs.2.havebetter_________systemsandareat_______riskofdisease.3.begoodforyour___________health4.improvecertain______________________efficiencyimmunelowermentalbrainfunctionsotherbenefits?

DesignamindmapUnderstandingthebenefitsofexercisePhysicalbenefitsMentalbenefitsIncreasetheefficiencyoftheheartandlungsHavebetterimmunesystemsBeatlowerriskofdiseasesReducestressandgetovernegativefeelingsImprovecertainbrainfunctionsUnderstandingthebenefitsofexercisePhysicalbenefitsIncreasetheefficiencyoftheheartandlungsHavebetterimmunesystems

Para3.Planningyourexerciseroutine

AerobicactivitiesPara3.Planningyourexerciseroutine

AerobicactivitiesStrengthtrainingPara3.Planningyourexerciseroutine

AerobicactivitiesStrengthtrainingFlexibilitytrainingPara3.Planningyourexerciseroutine

A

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