仁爱科普版八年级Unit 1 Healthy Mind and Body 单元话题阅读理解练习（原卷版）.docxVIP

Unit1HealthyMindandBody

单元话题阅读理解练习

Unit1HealthyMindandBody单元话题：健康与运动

本资料共10篇专题训练，从上到下依次按照难度分为基础语篇巩固练和重难语篇提升练

基础语篇巩固练

Amongallthethings,healthisthemostimportanttous.Itmaybedifficulttoimproveourhealth.Now,thesehabitsmayhelpyou.

※Havebreakfasteverymorning.

Studiesshowthatifyouhaveamealinthemorning,youmaynotbecometoofatoreattoomuchduringlunch.Havingbreakfastcanhelppeoplefeelbetterduringtheday.

※Getenoughsleep.

Poorsleepcaninfluenceourmemoryandlearning.Itcanalsoleadtotrafficaccidents(事故)!Studiesshowthatifpeopledon’tgetenoughsleep.theymaygetintomoreaccidents.Sostaysafeandgetenoughsleep!

※Takeawalkeveryday.

Walkingisaneasywaytoexercise.You’dbettermeetfriendsforawalk,notforameal.Asyouwalk,youwillseethebeautifulworldaroundyou.Ifyoutry,youwillfindthataddingawalkinyoureverydaylifeisveryeasy.

※Joinsocialgroups.

Socialgroupscangiveyousupport(支持).Youcanjoinsocialgroups,suchassportsteams,artgroupsandmusicgroups.Thepeopleinthegroupscanoffer(提供)adviceandhelpeachotherindifficulttimes.Also,beinginagroupkeepsyourmindbusy.Anactivemindisahealthymind!

1．Ifyou________,youmaynotbecometoofatoreattoomuchduringlunch.

A．havebreakfastinthemorning B．getenoughsleep

C．takeawalkafterlunch D．joinsocialgroups

2．WhatistheChinesemeaningof“Poorsleep”inParagraph3?

A．贫穷的睡眠 B．可怜的睡眠 C．低质量的睡眠 D．优质的睡眠

3．Ifyouneedhelpandwanttohelpothers,you’dbetter________.

A．inviteyourfriendtohaveameal B．staysafeandgetenoughsleep

C．takeawalkeveryday D．becomeamemberofasocialgroup

4．Howmanyhabitsarementioned(提及)inthepassage?

A．Two. B．Three. C．Four. D．Five.

5．Whichisthebesttitleofthepassage?

A．TheImportanceofSleep B．WaystoImproveYourHealth

C．WhytoKeepHealthy D．BreakfastandExercise

Exerciseisimportantandneces