身心健康 《中考真题分类与新考法》英语作文.docxVIP

1体重管理新目标赵子坛温州市实验中学

Myweightmanagementisgood.

Firstly,Ialwayseatanddrinkhealthily.Ratherthaneatingfriedfoodsforbreakfast,Ichooseaneggandaglassofmilkeachmorning,whichgivesmeenergyfortheday.Secondly,Ialwaysgotobedontimetogeteighthoursofsleep.Thishelpsmestayfocusedduringtheday.Thirdly,Iusuallyexerciseatleasttwohoursdaily.Whetheritsgo-ingforajogorplayingbasketball,theseactivitieskeepmybodyinshape.

However,theresstillroomforimprovement.Forexample,Idontdoenoughstrengthtraining.Iplantoliftweightsthreetimes