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主题七运动与健康

组合练1阅读(2)七选五

1.三年模拟(2026届重庆南开中学期中,A)主题运动与健康

Recommendationsregardingphysicalactivityfordifferenttargetgroups.Notethatadditionalhealtheffectscanbeachievedif,inadditiontotheserecommendations,theamountofphysicalactivityincreases,eitherbyincreasingtheintensityordurationoracombinationofboth.

TargetGroup

Recommendations

Purpose

Childrenand

youth

Age6-17

years

Atleast60minutesdailyphysicalac