Unit 1 Time to Relax (Period 4)Section B (1a-1e)同步练2025-2026学年人教版英语八年级下册.docxVIP

Unit1TimetoRelax(Period4)

SectionB(1a-1e)

Ⅰ．阅读理解。

A

Whenitcomestowarm-weatheractivitiesthataregoodforyourhealth.youprobablythinkofwalking,hikingorrunning.Butthere’sanotherbelovedactivity—gardening.

Abusydayinthegardencanbeagoodformofexercise.Itishelpfulforyourphysicalhealth.Peoplebreathedeeperwhentheyareoutside.Aspeoplebreathedeeper,theoxygen(氧气)levelintheirbloodslowlyincreases,makingthemfeelrefreshed.

Spendingtimeoutdoorshasbeenshowntohelpliftspiritsandlowerlevelsofstress.Afteraworkingdayinthehos