2026年高中上册英语月考读后续写训练卷.docxVIP

2026年高中上册英语月考读后续写训练卷

考试时间：______分钟总分：______分姓名：______

1.阅读理解

阅读下列两篇文章，然后根据文章内容回答问题。

文章一：

TheImportanceofExercise

Exerciseisanessentialpartofahealthylifestyle.Ithelpstomaintainahealthyweight,improvescardiovascularhealth,andboostsmentalwell-being.Manypeople,however,finditdifficulttoincorporateexerciseintotheirdailyroutine.Herearesometipstohelpyougetstarted:

1.Setrealisticgoals:Startwithsmall,achievablegoals,suchaswalkingfor10minutesaday.

2.Findanexercisebuddy:Exercisingwithafriendcanbemoreenjoyableandmotivating