山东省2015年高考英语阅读表达专项训练七含解析.docVIP

山东省2015年高考阅读表达专项训练（七） 阅读下面的短文并用英语回答问题，然后将答案写到答题卡相应的位置上（请注意问题后的字数要求）。 It looks like there are many people trying to reduce stress.One very good way to handle stress is relaxing.But，surprisingly，many people dont seem to know how to relax effectively. So，how can you relax effectively? Here are some tips. Let Go of the Tension If you have been on your feet all day，sitting down for five or ten minutes can be a huge relief.When you sit down to take your break，forget about the work you will have to get back to once the break is over.Put your feet up，if you can.Relax those stiff(僵硬的)muscles.A good way to relieve stress is by relaxing your body. Dont Think Many people use their breaks ________.They think about all of the things they have to do after work，or once the kids are off to school.Or they think about how they will deal with the problem that came up before their break. Typically，thinking about things like work-related problems or your busy schedule isnt very relaxing. During your break，try occupying your mind with something that wont add to your stress.Read a romance novel or an entertainment magazine.Or spend the time playing with a stress relief toy. Rethink Those Errands The purpose of a break is to give you some time to relax and reenergize，so you can face the rest of the day with renewed energy and pep.However，if you spend your breaks running errands(差事)，you arent giving yourself time to relax or reenergize. So，before you spend your break running errands，reconsider.Are these things you absolutely have to do during your break，or can you do them at another time? Learning how to deal with stress is critical.But things can get so busy，some people feel almost guilty for taking a moment to relax. However，by_doing_so，you_will_actually_make_yourself_better_able_to_deal_with_the_stresses_of_daily_life. 1．What does the passage mainly tell us？(within 4 words) ________________________________________________________________________ 2．Which sentence in the text is closest in