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So far, Hong Kong or other Western countries such as the United States and Australia in the law does not define health foods. Taiwan put health food is defined as special or specific nutrientss health. special labeling or advertising, rather than for the treatment of human diseases for corrective purposes food. In the market so-called health foods including food supplements, functional foods and natural foods. Although the Department of Health and the Food and Environmental Hygiene Department in monitoring health foods on the shelf labeling, nutrition claims and nutrient function claims, However, the Consumer Council has found some products on the market are exaggerated claims, more are not in line with World Health Organization standards. Consumer products must see clearly the source, nature and function, not to believe everything salespersons selling should consult the advice of professionals. According to recently come from the associations of news, the World Health Organization after three years of study, selected and published the six most health food and 10 refuse food. Health foods including : fresh vegetables 13 Rubang best vegetables, the 13 species, we are usually the often eat. The juicy sweet potato most people hang around, you may not eat every day, but the sweet potato containing rich in fiber, potassium, iron and vitamin B6, not only can prevent aging, the prevention of atherosclerosis, or cancer experts, so it was selected as the first vegetables. Beijing Food Research Institute said Professor Zhang Jiazhi, the daily stress of acid-base mix, and healthy people to achieve pH 7.3% We normally eat meat almost all acidic foods, and basic food to mix together to eat, vegetables cabbage, celery, carrots, and so on basic food, some can eat. Apart from the above-mentioned several vegetables, asparagus, cauliflower, eggplant, carrots, shepherds purse, KOHLRABI vegetables, grown potherb mustard. Cabbage should remember to eat more. Nine juicy and delicious fr
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