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What is health?
Overall health is achieved through a combination of physical, mental, emotional, and social well-being, which, together is commonly referred to as the Health Triangle. Thus, health is maintained and improved not only through the advancement and application of health science, but also through the efforts and intelligent lifestyle choices of the individual. Being optimistic and doing exercises are typical among these choices.
Activity 1 Listening
Directions: Listen to the following study report and decide whether each of the following statements is true or false. If it is fals
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