《哈佛大学幸福课笔记 positive psychology note》.docVIP

Silence 实践活动后的最好进行内省 分清楚主次 第二课 Resilience 适应力 Optimistic A sense of meaningful Faith Pro-social behavior What I’m good at? Focusing on strengths ★ Social support ★ Set goals★ A role model★ Question create reality. They create possibilities. A question begin a quest. Put your mind on what’s you good at Take responsibility! No one is coming. It’s up to you to make the most out of this experience. Lesson3 Marva Collins Ok, it’s hard, unfair, difficult. However, it’s your own responsibility. No one is coming. It’s up to you to make that difference in your life! Collins’ way---how can we cultivat